Relationship Coaching
Couples often hesitate to seek support with relationships when they feel there is not an identifiable problem, however sometimes a small change in how you communicate can create a dramatic change overall. Life transitions such as getting married, new baby, moving house, change of job, promotion, 'empty nest' or retirement are anticipated positively - but sometimes we find it more challenging than we expected. For example, many couples look forward to retirement and then find the loss of a framework to their day and spending more time together than they ever have requires a greater understanding of each other. It can help to talk to someone who will help you to recognise your challenge as a normal part of the development of your relationship and enable you to find a way to manage the change together.
Coaching is a way of working towards a more committed and planned future together. Marriage preparation and Couple Commitment are short programmes where you practise the skills that help maintain a good relationship. You will develop your communication through better listening, understand how to deal with conflict, identify issues that may arise and work through them together.
I use my experience as a Couple Counsellor as well as coaching to support you in adjusting to change in a positive way. You will develop your own strategies to work together to a deeper commitment in your relationship.
Relationship coaching includes:
- Couple commitment
- Marriage preparation
- Life transitions: New baby, Empty nest,New job/promotion,Retirement
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