Sarah Westwood

  • Home
  • About me
  • How I work
  • Coaching | Individuals
    • Life Coaching
    • Relationship Coaching
    • Couple counselling
    • Career Coaching
    • University students and young adults
    • Supporting Separated Parents
  • Coaching | Professionals
    • Teachers
    • Groups
  • Contact

Sarah Westwood

  • Home
  • About me
  • How I work
  • Coaching | Individuals
    • Life Coaching
    • Relationship Coaching
    • Couple counselling
    • Career Coaching
    • University students and young adults
    • Supporting Separated Parents
  • Coaching | Professionals
    • Teachers
    • Groups
  • Contact

A journey of 1000 miles begins with a single step.

Lao Tzu

Simply Amazing

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Simply Amazing

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Simply Amazing

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Simply Amazing

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Relationship Coaching

Couples often hesitate to seek support with relationships when they feel there is not an identifiable problem, however sometimes a small change in how you communicate can create a dramatic change overall. Life transitions such as getting married, new baby, moving house, change of job, promotion, 'empty nest' or retirement are anticipated positively - but sometimes we find it more challenging than we expected.  For example, many couples look forward to retirement and then find the loss of a framework to their day and spending more time together than they ever have requires a greater understanding of each other.  It can help to talk to someone who will help you to recognise your challenge as a normal part of the development of your relationship and enable you to find a way to manage the change together.  

Coaching is a way of working towards a more committed and planned future together.  Marriage preparation and Couple Commitment are short programmes where you practise the skills that help maintain a good relationship.  You will develop your communication through better listening, understand how to deal with conflict, identify issues that may arise and work through them together. 

I use my experience as a Couple Counsellor as well as coaching to support you in adjusting to change in a positive way.  You will develop your own strategies to work together to a deeper commitment in your relationship. 

Relationship coaching includes:

  • Couple commitment
  • Marriage preparation
  • Life transitions: New baby, Empty nest,New job/promotion,Retirement

Contact me in confidence on This email address is being protected from spambots. You need JavaScript enabled to view it. or 07935285987 for more details.

© 2021 Sarah Westwood

 

 

 

 

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